JUMP IN THE FIRE

I Know This Isn't Really Rock Nor Metal But Can Someone Please Seperate The Songs Of This MP3 File Cause If I'm Not Mistaken It's Just A Singular File And I Don't Know How To Do It Also I'm Mobile Only So...
Link Is Here:http://www.mediafire.com/download/nv0m5 ... 996%29.rar

Same as this too
Link is here:https://dn720305.ca.archive.org/0/items ... olland.mp3